Category: Exercise
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Three days into the AT, around Lime Rock springs in a crushing 92F heat, I sat down on a rock while my companion went to filter water and wrote these words: “There are places that scrape against the sky, where…
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Pop Quiz: Who is your primary care provider? When was your Tdap vaccination? Tetanus? Most recent influenza shot? Did you have a physical this year? What were the results? What are the medications you’re currently taking, and what are the doses? If…
